A serious problem with the reproductive system in men is erectile dysfunction. If the cause is not a disease, but adverse factors, popular recipes will help deal with the problem. Otherwise, you cannot do without medical treatment. If the pathology is at an early stage, then, instead of drugs that improve testosterone production, popular remedies should be used to improve power.
What is the power
According to a medical definition, the power is called the body's ability to have sex. This concept refers to male sexuality. The Latin word occurs, which means "power. "The power characterizes the rate of appearance of an erection, the tension of the penis, the duration and normal course of sexual relations. Sex skills achieve greater development by relaxing and abstracting themselves from everyday problems.
Popular remedies to increase power in men
Most drugs in popular recipes are prepared on the basis of herbs and plants. They make decoctions, tinctures, infusions, which, with adequate processing, are considered insurance for humans. Non -traditional medicine to increase sexual skills has several advantages. This:
- use of natural products;
- soft effect on the body;
- Accessibility with respect to the cost of the ingredients for recipes;
- Efficiency even with slow exposure.
Effective popular methods are only in the early stage of sexual dysfunction development, when pathology is not progressing. In organic changes, medicines prescription is required. The effectiveness of the best popular recipes for power is determined by the quality of raw materials. Rare ingredients are required for funds, which is considered a disadvantage of the methods. Its other characteristics are distinguished:
- Achieving the effect requires prolonged and regular use;
- There is a great effectiveness more frequently with the psychological etiology of the problem;
- Before starting, the study of recipes is required, from which it is necessary to choose the right for you;
- For different ingredients in men there is allergy.
General recommendations
Before using popular recipes, a man needs to change his lifestyle. The power worsens under the influence of bad habits. These include smoking and alcohol abuse. The psychological state of a man also affects sexual forces. Nervous cords, the rapid rhythm of life and haste lead to chronic fatigue and a decrease in immunity, inflammatory processes. The situation will correct the situation.
Increase in power with popular remedies in 3 days
Non -traditional medicine has stock methods that can increase power in a short time. Such recipes are considered universal. They are safe for the health of men. Among these recipes, they are effective:
- Mustard. With local use, reflex areas responsible for stable erection irritate. Instructions for use: moisten mustard plates in warm water, apply one to each foot and leave for 15 minutes. In addition, it is useful to massage the feet. It is forbidden to use compresses in: fever; cracks; open wounds; calluses on the feet.
- Tea with oriental spices. The drink must be consumed regularly, and not only with a deterioration in an erection. Tea increases the tone of the body, cleanses the blood vessels of toxins and toxins, improves the functioning of the nervous system. To prepare the drink when making it, you must add nail, saffron and ginger.
- Carrot. Existenta the juice of the vegetable to obtain a quarter of a glass of liquid. Add a tablespoon of honey. Divide all the drink into 3 parts and drink throughout the day before meals. After 3 days, the reception can be carried out only once.
- Ginseng. The root of this herb can be bought in the pharmacy. For the manufacture of alcohol tincture, it is necessary to take 1 tablespoon of dry raw materials, previously crushed. A glass of alcohol is added. The tool insists for 20 days, leaving in a dark place. Recommended in the morning and night for 5 days for 10 drops. Then there is a 5 -day break, so the course can be repeated from the beginning.
- Green onions. Finely pile the pile of onion feathers, add 4 cut eggs and a small chopped ortiga. Thread salad with olive oil, salt, red pepper, ginger. Eat the dish for 3 days.
- Red wine syrup. This is one of the fastest popular remedies. To cook, it is recommended to mix 1 tablespoon. Sugars, a handful of plums, dry apricot, raisins. Next, the mixture is poured with a glass of red wine, languishing the drink over low heat for about an hour. 5 minutes before the end, add nail, cinnamon, cardamom. The tool is consumed 0. 5 cups 30 minutes before sexual intercourse.
Herbs
The basis of popular treatment for erectile dysfunction is herbal cure. Plants are a source of useful minerals, essential oils, tannins, vitamins. Due to the useful composition of the grass, the blood vessels are extended, the blood supply to the penis, scrotum, testicles and increase the blood flow, improve blood flow. The wide range of the action of healing plants includes antibacterial and antimicrobial. This determines the beneficial effect on the genitourinary organs.
Herbs avoid the development of infectious processes in the bladder, the kidneys, the urethra. All this positively affects male power. Each plant brings certain benefits:
- Nettle. Stimulates sexual desire, normalizes the production of hormones, cleanses blood, improves immunity. This is a plant with antibacterial and general strengthening properties.
- Ivan-Tea. Ivan-one's composition includes vitamins of group A, B, C, approximately 70 trace elements, pectin substances, 18 amino acids and bioflavonoids. Due to the composition, the plant rejuvenates the body, cleanses harmful substances and normalizes male sexual activity.
- Parsley. The juice of this vegetation contains vitamins that support the tone of the blood vessels, stimulates the work of the adrenal glands and the endocrine system.
- Lemono of the Far East. It provides anti -aging, tonic and stimulating actions. The plant improves the functioning of the nervous system, eliminates the consequences of experienced stress.
Nettle
The best popular recipes for power use all parts of ortigas: root, leaves, stem, seeds. They contain vitamins, acids, tannins, phytonceides. Infusions, decoctions, teas or networks based on power can improve power and treat some diseases that lead to sexual failure. The plant can be added daily to food.
Ortiga increases the capacity of the blood to coagular, so it is not recommended to use this herb with people who are already thick. The same applies to patients with a tendency to form blood clots. Contraindications include:
- kidney diseases;
- Atherosclerosis;
- hypertension.
In recipes, it is better to use young leaves that appear in spring. The mature ortiga can, on the contrary, worsen blood circulation in the intimate area. Options to use this plant to improve power:
- Take 1 tablespoon. Young leafy leaves, pours 1 cup of boiling water, cover, insist for about 20 minutes. When the infusion has cooled a little, it must be leaked. They use the product 30 minutes before meals for 70 ml.
- For 0. 5 l of grape port, take 5 tablespoons. Ortiga seeds. Boil the solution for 5 minutes, wait cooling and then strain. The reception must be carried out before meals, 1 tablespoon. and 0. 25 cups before bedtime.
Iván-Tea
The main useful property of Cyprus is the help for the development of testosterone. In addition, the plant improves blood formation, which provides a better blood supply to the penis. The soft sedative effect of Ivan-Tea eliminates the consequences of the experiences and tensions that can negatively affect the male sexual possibilities. Instructions for tea preparation of this herb:
- Pour a small handful of dried leaves with boiling water. To insist on the product, you must leave for 5 minutes. Use drink 2-3 times a day.
- At the beginning of autumn, Cava the Ivan's root the only one, rinse, finely cut. Then take 2 tablespoons. Raw materials ready at a rate of 0. 5 liters of boiling water, freeze for 20 minutes. When the decoction cools, strain, then drink 1 tablespoon. In the morning before the first meal, and another 30 minutes before bedtime. The duration of the application is 2 weeks.
Parsley
This family product belongs to the category of aphrodisiacs. Its composition includes all components that improve male health: trace elements, essential oils, minerals, vitamins. A special substance in parsley - Apigenina - shows antioxidant properties. It can reduce the concentration of female hormonal estrogen in the body. Subject to regular use, parsley increases testosterone secretion.
The root and green of the plant contribute to the flow of blood to the genitals. These pieces are used to reproduce dishes or prepare infusions or mixtures. The advantage of the parsley is in the complete absence of contraindications. The only restriction applies to nephritis in which these green is prohibited. In other cases, it is used as follows:
- Mix equal proportions of parsley with a coriander, move. During the food, use 1 tablespoon. mixtures.
- Combine 100 g of crushed pinks, 60 g of fresh parsley, 300 g of honey and wine, 250 g of nuts. Store the mixture for 12 days. To do this, choose a dark and fresh place. The product sometimes shakes. Make a reception of 1 tablespoon funds. 30 minutes before meals, repeat 4 times a day.
Lemongrass del Distano East
Otherwise, this plant is called Chinese Lemonnik. The composition of the grass includes special substances: lignans. They are antioxidants, improve the hormonal background effect of the use of lemonnik for men:
- stimulation of sperm production;
- impotence prevention;
- Erection improvement;
- Prevention of premature ejaculation.
Dry lemon grass berries act as an aphrodisiac. They are raw materials for the preparation of infusions or teas. Limonnik cannot be stored on a metal dish, otherwise there is a risk of poisoning. Contraindications for the use of plants are insomnia, problems with the work of the heart, nerve excitement, the greatest pressure. If man does not have these pathologies, then he can use the following recipes:
- 1 hour before the alleged sexual relationship, mastice 5 berries of Lemonnik. After that, the effect lasts approximately 6 hours. If dried seeds move to the dust state, you can take 0. 5 teaspoons. Every day 2 times.
- For 1 liter of boiling water, prepare 1 tablespoon. berriesInsist in the drink for 11 hours, tension. Use instead of tea, adding sugar to taste.
- Prepare 10 g of lemon seeds, pour 50 ml of vodka. Give the product to make for approximately 2 weeks. Before using, strain, use 3 times a day 30 drops for each meal.
Herbal rates
Popular power remedies include recipes not only on the basis of a plant. Herb -based rates also have a positive effect on male power. They are used to prepare boiling water and a later use instead of coffee and tea. Combining different herbs, you can find the best tool for you. The following rates use positive reviews:
- Mix 1 tablespoon. St. John's Wort, Ortigas, Mint. Take 1 cup of boiling water for this amount, pour into a container with herbs. You can use the product after half an hour. It is allowed to add ginger, spices or honey for the taste.
- Set the leaves of strawberries, raspberries and currants, grind them, mix 1 tablespoon. Each raw material. Bay with boiling water, resist in a water bath for about 10-25 minutes. Strain before using it, take it to each meal.
- Grilar aloe to produce 1 tablespoon. Raw materialsAdd the same number of parsley seeds and berries of Rosahip. Pour this mixture 1 tablespoon. Red wine, insist in a dark place for 14 days. 50 ml reception daily.
- Prepare 50 g of Calamus root, 50 g of fencing seeds, 100 g of yrow grass. Muela and mix all ingredients. The collection can be replenishing different dishes. Another option is to pour 3 tablespoons. Mixtures 0. 5 L of boiling water, use a product of 250 g three times a day.
- Prepare the next amount of ingredients: 20 g of rosemary and sage leaves, 20 g of birch shoots, 100 g of honey, 20 g of thyme. Stir all components, pour 400 g of boiling water. Insist under the lid for 1 hour. Strain before using, add 15 ml of rosemary oil. Make a 2-3 teaspoon reception. 3-4 times a day.
- From a mixture of 10 g of Yarrow and Immorticality, 25 g of the flowers of Valerianos and Calendula del Rizoma, 30 g of San Juan fly to take only 1 tablespoon. Pour the collection with a glass of boiling water. Then cool, tension. Drink 1 glass of funds three times a day.
Nutrition
An increase in power in men with popular remedies implies not only the use of infusions and decoctions. It is also important to change the nutrition approach. It must be balanced. In addition, a man must include special products in the menu that contribute to the increase in power:
- broccoli;
- cilantro;
- spinach;
- parsley;
- pumpkin seeds;
- walnuts;
- quail eggs;
- cashew;
- pistachios;
- sesame;
- almond.
Fresh fruits and berries are especially important for the right diet. Among them are also those that are useful for male power. This property has:
- grapefruit;
- lemon;
- kiwi;
- blueberry;
- strawberry;
- lemon;
- apples.
Berenjenas, turnips, garlic, beans, onions, tomatoes, peppers, beets must necessarily enter a man's diet. Minerals such as selenium, zinc and magnesium are important for power. They are found in fried fish. The meat products are useful for the Omega-3, vitamins E and D. acidic content, a powerful natural aphrodisiac are oysters and other shellfish.