Let's look at 26 products that increase potency in men instantly or in a minimum period of time.
oysters
Its advantages are that:
- This product helps delay the rapid ending in bed;
- activates testosterone production;
- improves men's health;
- increases libido.
It is rumored that Casanova loved to have 50 oysters for breakfast in the morning and he loved this meal.
Not recommended for people suffering from gastritis or diabetes.
Some types of marine fish
- flounder(used in many forms, except fried, has a positive effect on preparing the organ for combat);
- mackerelboiled (increases desire, male hormones, contains phosphorus).
It is better to choose sea fish than river fish, because sea fish is richer in nutrients and minerals.
Turnip
- beneficial amino acids;
- The vegetable seeds themselves improve libido and desire.
Therefore, turnip is included in the list of products for male potency, useful and easily available on the market.
Only it is not recommended for people with diseases of the nervous system or hepatitis.
lemon and orange
- Yellow and orange fruits have lutein, which increases testosterone levels in the blood.
- They improve male libido.
camel stomach
Camel stomach is also calledrennet.
It is enough to take it in advance before intimacy, and the effect will not take long to appear.
The only drawback is that it is difficult to find.
pros:
- has no damage;
- the effect is already felt when taking small amounts of 2-3 grams;
- improves the performance of the genital organs;
- increases the duration of sexual relations.
Mussels
- increases the amount of semen;
- there is more male hormone in the body;
- It contains a large amount of zinc, necessary for the stronger sex.
Consider the following food products that increase potency in men.
Seafood
- squid;
- River crab;
- shrimp;
- ray or shark meat.
pros:
- improve male strength, attraction to the opposite sex;
- promote seed production;
- It contains zinc and selenium, which improve resistance to your loved one.
Quail eggs
Quail eggs can also be eaten raw, they are not harmful.
You can also make an omelette with herb seasonings.
Benefit:
- They contain phosphorus and amino acids;
- increases the level of libido and desire;
- improve the erectile function of the organs.
Therefore, quail eggs are also included in the list of products that have a positive effect on male potency.
Bananas
- prolong intimacy with your loved one in bed (previously we gave you techniques to finish quickly in special instructions);
- positive impact on the combat readiness of the corps;
- improvement of reproductive functions.
bee products
- high protein content necessary for a rich intimate life;
- improves blood flow to the penis, normalizes blood flow;
- contain fructose and glucose;
- Helps in the production of testosterone.
Therefore, we can safely say that honey and other bee products will also be the answer to the question of which products from the list of available edibles increase potency in men.
Contraindicated for people suffering from cancer and Graves' disease.
Chocolate
What's good about it?
- It contains a special chemical substance that makes a person feel in love.
- Improves blood circulation.
- Increases desire and testosterone levels.
it is better to takedark chocolate(The percentage of cocoa is at least 70) and most of the time it is bitter. White or milk chocolate is not suitable here.
Watermelon
Useful because:
- dilates blood vessels, which improves the combat readiness of the organ;
- amino acids are activated in the body;
- prostate cancer prevention;
- Recommended for impotence and menopause, which occurs in the stronger sex with age (that's what we talk about here).
Avocado
Advantages:
- regulates hormone secretion;
- Contains folic acid, a libido enhancer.
It would be an exaggeration to say out loud that avocado is an instant potency product for men.
There will be an effect, but not all at once. Everything takes time.
Grenade
- Improves blood flow to the penis. We wrote about other ways to accelerate blood circulation to the organ in a new article.
- Pomegranate dilates blood vessels.
- Used as prevention of prostate cancer.
- If you drink 200 ml of pomegranate juice for a month, the effect in bed will already be noticeable.
some berries
- Blueberry(increases libido, improves blood flow and develops dignity).
- raspberries(improves stamina in bed, promotes testosterone production, recommended for the treatment of infertility).
Meat and dishes made with it.
- bull or lamb testicles (exotic dishes);
- horsemeat;
- Rabbit meat;
- turkey;
- beef;
- chicken.
pros:
- increases man's excitability;
- high protein content.
In other articles on the site, we also discussed the answer to the question of how to increase potency using techniques.
Our next video talks about the most useful products for male potency.
For those who want to be handsome in the bedroom with their beloved, physical exercises, which we talked about in another guide, are also useful.
Pumpkin seeds
- rich in zinc, improves reproductive function and male strength;
- improves hormonal levels;
- Affects normal testosterone synthesis.
dried dates
This dried date is useful because:
- increase prolonged sexual relations with a woman;
- increase the performance of male organs.
You can combine nuts with other ingredients to get a healthy and tasty mixture.
Fresh juices from selected vegetables and fruits.
What is especially useful to drink:
- GrenadeJuice (improves blood circulation in the pelvis).
- PumpkinJuice (rich in zinc, useful for the functioning of the reproductive system).
- Celery root juice(increases testosterone levels in the body several times).
- Other juices rich in vitamin E.
Juice subtleties
You can combine drinks and drink several different ones a day from the previous ones.
It is better to drink freshly squeezed juices, and not analogues from store shelves.
For those who were looking for an answer to the question of how to increase potency at home in 1 day, we advise you to be patient. And then the result will come.
Therefore, you will not be in this constant search for products for fast-acting potency in men.
Koumiss
- mare's milk improves reproductive capacity;
- improved activity in bed, strengthened immunity;
- Increases the body's ability to have sexual relations.
Not recommended for people with gastrointestinal diseases.
Walnuts
For example:
- nutmeg;
- cedar;
- peanut;
- walnuts
pros:
- improve the performance of manhood;
- increases combat readiness;
- improve the erectile functions of the organ (we write how to do it in other ways in a new publication).
You can combine the consumption of nuts with honey, meat or nuts, which will only enhance the effect.
Dairy
- Kefir.
- Milk.
- Curd.
- Curdled milk.
- Sour cream.
pros:
- They also improve sperm production and reproductive function.
- Increases the duration of sexual relations. In our other article, we talked about how to increase the duration of sexual intercourse.
- They contain a complex of many essential vitamins. Therefore, milk and fermented milk products are a good answer to the question of what products are good for male potency.
figs
Useful because:
- the fruit improves the ability to reproduce;
- strengthens the circulatory system;
- In the East it is considered a good aphrodisiac.
Greenery
- celery;
- parsley;
- greenery;
- dill;
- spinach;
- Lettuce leaves.
Celery comes first. Behind there is another green area.
pros:
- increase stamina in bed;
- has a beneficial effect on the production of sex hormones.
Grape
- Improves blood circulation.
- Contains a lot of magnesium.
- Treats male infertility.
- Useful andgrape juice, especially freshly squeezed.
Remember these nuances, apply them and you will know a lot about what you eat to increase potency and what foods increase libido in men.
Some vegetables
- White cabbage;
- bulb onions;
- beet;
- carrot;
- garlic;
- Tomatoes.
pros:
- normalize hormonal levels;
- increase attraction.
They can be consumed separately or as a garnish for other dishes.
It can be eaten raw or cooked.
to give up
- smoked;
- alcohol;
- beer (contains female hormones);
- excessive consumption of sugar or salt;
- Avoid very large consumption of cilantro (in small doses it is harmless);
- coffee;
- energy;
- Fast food;
- soy contains a large amount of female hormones;
- food fried in oil;
- spicy and fatty foods;
- soy products;
- foods rich in cholesterol (mayonnaise, margarine, sprats, liverwurst and others);
- yeasted white bread.
That's all. Now you know 26 good products to enhance and improve performance in bed in men.